Carrots: protection against UV rays and free radicals

Wassup Doc!

You will not want to overlook carrots; they help us stay wrinkle-free.

Carrots prevent wrinkles because they have high amount of Vitamin A such that are good antioxidants and promote skin cell renewal, resulting in a clear and well-toned skin.

Carotenoids in carrots fight against free radicals and harmful sun rays. If you are an active person under the sun, carrots will reduce skin damage caused by UV rays.

For those who want to restore the firmness of their skin, consider carrot seed oil. It contains Beta carotene and vitamin A which maintains the elasticity, firmness and radiance of your skin.

Off the Kitchen
Carrot juice mask
1. Prepare a cup of carrot juice
2. Dip pieces of cotton pad into carrot juice
3. Place the damp cotton pad onto the face where blemishes are found
4. Remove cotton pad and wash face with cold water after 5 mins

Glowing carrot mask
1. Mix 3/4 cup carrot juice with 1/4 cup pineapple juice
2. Dip cotton pads into the juice and leave on the face for 10-15 mins
3. Wash off with water

Blueberry: Say goodbye to wrinkles

Keep blueberries away from your Burberry!

Blueberrres have high concentrations of vitamins and antioxidants. They are very useful when combating your wrinkles.

In case you are not aware, antioxidants eliminate free radicals that willfully destroy your skin's elasticity.

To stay youthful, we recommend that you consume high antioxidant foods because high concentrations of antioxidants and nutrients delay your aging process!

Use a blueberry mask, look young and flaunt your beauty with your burberry.

Off the Kitchen

Blueberry anti-aging mask
1. Mix 1/2 cup of fresh blueberries, 3 tbsp of honey, juice of half a lemon, 1/2 tbsp of cornstarch
2. Stir until a creamy paste is formed
3. Apply to face and leave on for 20-25 mins
4. Rinse off with warm water